LNF Cymru Literacy and numeracy for Wales

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Skills for Life: Exercise For All

Exercise for all is a 20 hour Skills for Life unit in which learners take part in a range of physical activities safely, work with others, learn the benefits of exercise, and set and review fitness goals. It is one unit that learners combine with others into a Skills for Life or Skills for Work Award, Certificate or Diploma. Literacy sits in describing and explaining benefits, following spoken and visual instructions, communicating positively in groups and reflecting on progress. Numeracy sits in setting measurable goals and tracking progress with timers, counts and charts, which the pack encourages but the criteria do not strictly require.

Awarding body
WJEC
Level
Entry Level 1 to Level 2
Guided learning hours
20
First taught
September 2027
Amount of literacy work
Medium
Amount of numeracy work
Low
Unit pack
Open the unit delivery and assessment pack
How this unit is assessed
  • Entry Level (Entry 1, Entry 2, Entry 3): Four learning outcomes (benefits of physical activity, taking part safely, working with others, simple fitness goals), with two to four assessment criteria each at Entry 1, Entry 2 and Entry 3. Evidence goes in a portfolio, internally assessed by the centre and externally quality assured by WJEC. 20 guided learning hours.
  • Level 1 and Level 2: Four learning outcomes (benefits of physical activity, taking part in a range of activities, working cooperatively with others, setting and working towards fitness goals), with three or four assessment criteria each at Level 1 and Level 2. Evidence goes in a portfolio, internally assessed by the centre and externally quality assured by WJEC. 20 guided learning hours.

Skills that use Collaborative talk

  1. Communicating positively with others during group activity

    Assessed: In coursework (non-examination assessment, NEA)

    Learners say what went well for the team at Entry Level, show cooperation and positive communication at Level 1, and support, encourage and respond appropriately to others at Level 2. The criteria require this and it is usually evidenced by observation, with the amplification listing encouragement, listening to teammates and responding to feedback.

    Literacy: Collaborative talk, Listening as part of collaborative talk

    Getting pupils ready

    Year 7
    Pupils play a relay game and give each teammate one specific piece of praise, such as good clean handover, at the end.
    Year 8
    Pupils take the role of team captain or timekeeper in a small sided game and use agreed calls to organise the team.
    Year 9
    Pupils plan a team tactic for a netball or football game, listen to each player's idea, agree one approach and give feedback after the game on how it worked.
    Show the specification wording and the LNF statements

    Where it is in the specification: Entry Level, learning outcome 3, assessment criterion 3.3, page 6; Level 1 and Level 2, learning outcome 3, assessment criteria 3.2 and 3.3, page 8; amplification LO3, page 12

    “Demonstrate cooperation, positive communication, and appropriate behaviour when working with others”
    Progression step 3
    • I can contribute to group discussion in different roles, taking responsibility for completing the task well.

    • I can listen to and respond to others with questions and comments which focus on reasons, implications and next steps.

    Progression step 4
    • I can undertake a range of responsibilities to structure and develop group talk, including in more formal situations.

    • I can recognise a range of options for action and reach agreement to achieve the aims of the group.

    • I can listen to and respond to others with questions, comments and suggestions in order to develop collaborative talk and reach compromise/consensus.

Good to know

Links with other qualifications

The pack names GCSE Physical Education and the VCSE in Sport and Leisure as related WJEC qualifications; both go further with SMART targets, fitness testing and analysing test results, and GCSE Physical Education and Health covers heart rate and training zones. Foundation Sport and Leisure is a close step down from the VCSE, and VCSE Public Services includes a health and fitness training programme. Graphing and comparing results links with GCSE Mathematics and Numeracy. Related Skills Suite units named in the pack are Healthy lifestyle, Mental health and wellbeing, Teamwork, Personal safety, Healthy relationships, Personal development planning and Building a growth mindset.

Source: WJEC Exercise for all unit delivery and assessment pack, read with the WJEC Entry 1 to Level 2 Skills for Life and Skills for Work specification, approved by Qualifications Wales, teaching from September 2027 (© WJEC CBAC Ltd 2026).