Skills for Life: Healthy Lifestyle
Mae disgrifiad y cymhwyster yn Saesneg yn unig, gan ei fod wedi ei gymryd o fanyleb Saesneg CBAC.
Healthy lifestyle is a Skills for Life unit in which learners explore how lifestyle choices affect physical and mental wellbeing, set a personal health or wellbeing goal, plan steps towards it and take part in activities that support it. It is one 20 hour unit that learners combine with other units into a Skills for Life or Skills for Work Award, Certificate or Diploma, from Entry 1 to Level 2. Literacy carries most of the assessment: describing, explaining and comparing lifestyle choices, justifying and planning a goal, and reflecting on progress. Numeracy is light and sits in tracking activity, sleep or steps, reviewing that data and planning steps with timescales.
- Corff dyfarnu
- CBAC
- Lefel
- Entry Level 1 to Level 2
- Oriau dysgu dan arweiniad
- 20
- Addysgu gyntaf
- Medi 2027
- Faint o waith llythrennedd
- Canolig
- Faint o waith rhifedd
- Isel
- Pecyn uned
- Agor y pecyn cyflwyno ac asesu
Sut mae'r uned hon yn cael ei hasesu
- Entry Level (Entry 1, Entry 2, Entry 3): 4 learning outcomes with assessment criteria at Entry 1, Entry 2 and Entry 3 (what a healthy lifestyle is, simple ways to support it, setting a personal health or wellbeing goal, taking part in activities towards that goal). Evidence is compiled in a portfolio, internally assessed by the centre and externally quality assured by WJEC. 20 guided learning hours.
- Level 1 and Level 2: 4 learning outcomes with assessment criteria at Level 1 and Level 2 (key factors in a healthy lifestyle, how lifestyle choices affect physical and mental wellbeing, setting, planning and tracking a personal goal, taking part in and reviewing a range of activities). Evidence is compiled in a portfolio, internally assessed by the centre and externally quality assured by WJEC. 20 guided learning hours.
Sgiliau sy'n defnyddio Casglu data
-
Recording and tracking wellbeing data
Level 1 learners demonstrate one way to track progress and Level 2 learners describe at least two methods. The amplification gives numeric examples such as walking 10,000 steps a day and recording steps or exercise, and suggests checklists, charts and step count targets; tracking is assessed, but the numeracy involved is simple counting, timing and tables.
Rhifedd: Casglu data, Cynrychioli data
Paratoi disgyblion
- Blwyddyn 7
- Pupils use a tally chart to record how many glasses of water they drink each day for a week.
- Blwyddyn 8
- Pupils record their daily step count and minutes of exercise in a table for two weeks and draw a bar chart with a suitable scale.
- Blwyddyn 9
- Pupils collect step counts alongside a mood score out of 5 for three weeks and choose a suitable graph to show both.
Dangos geiriad y fanyleb a datganiadau'r Fframwaith Llythrennedd a Rhifedd
Ble mae yn y fanyleb: Level 1 and Level 2, learning outcome 3, assessment criteria 3.4, page 7; Amplification, learning outcome 3, page 10
“recording steps or exercise with a pedometer, fitness tracker, or app”
Cam cynnydd 3
Rwy'n gallu casglu data perthnasol i ateb cwestiynau a ofynnwyd.
Rwy'n gallu cynrychioli data gan ddefnyddio:
- rhestrau, siartiau cyfrif, tablau, diagramau a thablau amlder
- siartiau bar, siartiau data wedi'u grwpio, graffiau llinell a graffiau trawsnewid
- pictogramau lle mae un symbol yn cynrychioli mwy nag un uned gan ddefnyddio allwedd
- diagramau Venn a Carroll.
Cam cynnydd 4
Rwy'n gallu casglu data meintiol ac ansoddol.
Rwy'n gallu dewis a llunio siartiau, diagramau a graffiau priodol sydd â graddfeydd addas.
Da gwybod
- The unit codes printed in the pack are "S613E1" for Entry 1 and S614E2, S614E3, S614L1 and S614L2 for the other levels, so check the Entry 1 code with WJEC before registering. The unit carries "20" guided learning hours (Unit overview, page 3).
- Writing is not the point: "extended written work is not required unless appropriate" and judgements should focus "on the meeting of standards, not on spelling or presentation unless specifically assessed" (Sources of evidence, page 12).
- Reflections and evidence can be spoken or visual: "tutor questioning (oral or written) and learner responses" and "audio or video recordings of discussions or presentations" are listed (Sources of evidence, page 12).
- Plural criteria have a minimum: "a plural reference within assessment criterion refers to a minimum of two" (pages 5 and 7).
- AI tools may be used only when acknowledged; AI misuse includes "Using AI to complete parts of the assessment so that the work does not reflect the learner's own work, analysis, evaluation or calculations" (specification, section 4.6, page 21).
- Suggested assessment tasks "are not mandatory"; teachers may use, adapt or replace them (specification, section 4.1, page 18).
Cysylltiadau â chymwysterau eraill
The pack names GCSE Physical Education and Health, GCSE Food and Nutrition, VCSE Sport and Leisure, and the Foundation qualifications in Sport and Leisure and in Health and Social Care and Childcare as linked WJEC qualifications. Explaining the effects of exercise, sleep and diet, setting goals and evaluating activities are shared with GCSE Physical Education and Health and VCSE Sport and Leisure, and recording and charting activity data links with GCSE Mathematics and Numeracy. Related Skills Suite units named in the pack are Exercise for all, Mental health and wellbeing, Food planning and preparation, Community participation, Music, dance and drama, Skills in the natural environment, Arts and crafts, Practical gardening and Values for life.
Ffynhonnell: WJEC Healthy lifestyle unit delivery and assessment pack, read with the WJEC Entry 1 to Level 2 Skills for Life and Skills for Work specification, approved by Qualifications Wales, teaching from September 2027 (© WJEC CBAC Ltd 2026).